"Your body is the most Important material thing you will ever own."
Experience spiritual connection
Foster a supportive community, embracing transformation and connection.
Acheive balance and wellness
Embrace a holistic journey tailored to nurture your overall well-being.
Relax and rejuvenate
Relax and rejuvenate, relieving stress for overall well-being.
Services
Holistic Treatment of Seizures
Learn how to manage you or your loved ones seizure disorder from a holistic treatments and modalities.
Learn moreKirtan
Chant sacred mantras together, fostering a sense of community and spiritual connection.
Kirtan & JapaYoga
Combining physical postures, breath control, and meditation for physical well-being and mental clarity
Yoga ClassesTeachers
Milard Roper
Milard Roper's journey through the realms of martial arts and Yoga spans over three decades, embodying a profound dedication to these ancient disciplines. With a rich tapestry of experience, He is humbled and honored to share this traditional knowledge he has learned from his teachers. Over the past 30 plus years, his exploration of martial arts and Yoga has been nothing short of transformati...
Miles Borrero
Miles is a trans-masc, genderfluid, Latinx, NYC-based yoga teacher, writer and craniosacral therapist, who has led retreats, trainings, workshops and kirtan around the world since 2007. A spirit and body geek, he has studied many yoga lineages extensively: from meditation to philosophy, to breath work and different movement systems, as well as different kinds of hands on body work....
Upcoming Events
Free Community Kirtan
Kirtan is a practice taken from the Bhakti yoga tradition. Bhakti Yoga is the yoga of devotion.
Immerse yourself in the soulful vibrations of Kirtan, a devotional chanting practice that transcends boundaries and unites hearts. Our center is dedicated to fostering a sense of community, well-being, and spiritual exploration through the ancient practice of Kirtan.
Heated BJJ & Yoga
This class will consist of 30 minutes of rolling with 30 minutes of yoga in a 85 degree room. This class is open to people who practice jiu-jitsu but also people who are interested in just getting a great workout. If you train jujutsu you will come in and roll for the first half hour and if you don’t know jujutsu, I will give you drills that will help you get into jiu-jitsu shape as well as, learn some practical self-defense skills and you will be rolling in no time, Yoga will be support the jiu-jitsu workout and to help open up strengthen and stretch the body ending with a nice meditation for the mind to calm and connect to the body.
See the Class OpeningsOrgyen Menla & Chö Retreat with Ācārya Malcolm Smith
Orgyen Menlha is a form of Guru Rinpoche manifesting as the Buddha of Medicine. This practice is a gift left by Guru RInpoche as a blessing for sentient beings in these degenerate times. The practice of Orgyen Menlha assists restoration of the elements to their proper balance, the pacification of illnesses, provocations, and obstacles, and bestows the two flowers—freedom from illness and longevity—so that we may enjoy the three fruits—dharma, wealth, and happiness
Book NowFree Community Kirtan
Kirtan is a practice taken from the Bhakti yoga tradition. Bhakti Yoga is the yoga of devotion.
Immerse yourself in the soulful vibrations of Kirtan, a devotional chanting practice that transcends boundaries and unites hearts. Our center is dedicated to fostering a sense of community, well-being, and spiritual exploration through the ancient practice of Kirtan.
Heated BJJ & Yoga
This class will consist of 30 minutes of rolling with 30 minutes of yoga in a 85 degree room. This class is open to people who practice jiu-jitsu but also people who are interested in just getting a great workout. If you train jujutsu you will come in and roll for the first half hour and if you don’t know jujutsu, I will give you drills that will help you get into jiu-jitsu shape as well as, learn some practical self-defense skills and you will be rolling in no time, Yoga will be support the jiu-jitsu workout and to help open up strengthen and stretch the body ending with a nice meditation for the mind to calm and connect to the body.
See the Class OpeningsOrgyen Menla & Chö Retreat with Ācārya Malcolm Smith
Orgyen Menlha is a form of Guru Rinpoche manifesting as the Buddha of Medicine. This practice is a gift left by Guru RInpoche as a blessing for sentient beings in these degenerate times. The practice of Orgyen Menlha assists restoration of the elements to their proper balance, the pacification of illnesses, provocations, and obstacles, and bestows the two flowers—freedom from illness and longevity—so that we may enjoy the three fruits—dharma, wealth, and happiness
Book Now